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how to make a smoothie bowl thicker

how to make a smoothie bowl thicker

how to make a smoothie bowl thicker


This recipe teaches you How to Make a Smoothie Bowl Thicker with fresh fruits, almond milk, and yogurt for a perfect healthy breakfast.  I love knowing that healthy fruits are super easy to blend together for a healthy breakfast that is ready in just minutes!

If you don’t have time to sit down for breakfast, you will love this best smoothie recipe for drinking your breakfast on the go!


  • Prep Time5 mins
  • Cook Time0 mins
  • Total Time5 mins
  • Cuisine: American
  • Servings: 2 person
  • Calories: 280kcal

Ingredients for smoothie bowl thicker

  • 2 tbsp unsweetened coconut
  • 1 cup plain, nonfat yogurt
  • 1/2 cup strawberries, frozen
  • 1/2 cup frozen raspberries
  • 1/2 cup blueberries, frozen
  • 1/2 banana, frozen
  • 1/4 cup unsweetened almond milk
  • 1/2 fresh banana, sliced (to top the bowls)
  • 1/4 cup fresh strawberries, sliced (to top the bowls)
  • 1/4 cup fresh blueberries (to top the bowls)
  • 2 tsp chia seeds


Instructions for smoothie bowl thicker

Step 1

Place the coconut on a microwave-safe plate, and microwave in 30-second intervals, turning the coconut over until browned.

Step 2

Combine the protein powder, yogurt, frozen fruit, and almond milk in a blender, and blend until smooth. The blended mixture will be thicker than a smoothie.

Step 3

Pour into two bowls and top each bowl with the remaining strawberries, sliced bananas, 1 teaspoon of chia seeds, blueberries, and 1 tablespoon of toasted coconut.


Nutrition

Calories: 280kcal | Carbohydrates: 45g | Protein: 16g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 89mg | Fiber: 12g | Sugar: 23g


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