Oatmeal Raisin Cookies
Oatmeal raisin cookies are a great treat for breakfast or any time of the day! These oatmeal raisin cookies have oats, brown sugar, butter, eggs, flour, vanilla extract, baking soda, cinnamon, salt, raisins, and nuts. You can use any type of cookie dough recipe you want!
1. Healthy Breakfast Recipes
Breakfast is the most important meal of the day. If you're looking for some healthy breakfast recipes, then look no further than these delicious oatmeal raisin cookies.
2. Health Benefits of Oatmeal
Oatmeal is a good source of fiber, protein, iron, zinc, vitamin B-6, and manganese. It's also low in fat and cholesterol.
3. Oats Are Good for Your Heart
Oats are high in soluble fiber, which helps lower bad LDL cholesterol. Soluble fiber may help reduce blood pressure and prevent heart disease.
4. Oatmeal Is Great for Weight Loss
Oatmeal is a great way to start your morning. Eating oatmeal before eating anything else will keep you feeling fuller and longer, helping you eat less throughout the rest of the day.
5. Oatmeal Has Antioxidants
Antioxidants are compounds that protect cells from damage caused by free radicals. Free radicals cause cancer and aging. Oatmeal contains antioxidants called avenanthramides, which may help protect against certain types of cancers.
6. Oatmeal Helps Prevent Diabetes
Diabetes is a condition where the body does not produce enough insulin, resulting in high levels of glucose in the bloodstream. People who have diabetes need to pay attention to what they eat and drink. One of the best things they can do is eat whole grains, including oatmeal.
oatmeal raisin cookie recipe
Ingredients oatmeal raisin cookie
- 1 cup of flour
- 2/3 cup sugar
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup butter (softened)
- 1 egg
- 1/2 teaspoon vanilla extract
- 1/2 cups oatmeal
- 1/2 Cup raisins
Preparation:
Mix dry ingredients (flour, sugar, baking soda, salt). Add softened butter and mix well. Beat eggs until frothy. Mix in vanilla. Stir in oats and raisins. Drop by tablespoonful onto an ungreased cookie sheet. Bake at 350 degrees F for 10-12 minutes. Makes about 30 cookies.
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