Scrambled Eggs have been around since the early 1900s. They were first created by accident when a chef was scrambling some leftover bits of chicken and accidentally dropped them into a bowl of beaten eggs. Since then, they've become a staple breakfast food for many people. But did you know that eggs have many different nutritional benefits? Here are just a few of the reasons why you should eat them!
Scrambled Eggs are a great way to start your day! Scrambled eggs are a complete protein, meaning they have all 9 essential amino acids. These amino acids are what makeup muscle mass, hair, nails, skin, and bones. They are also high in cholesterol, which helps build strong muscles and bones. There are many ways to prepare scrambled eggs, but here we’ll focus on how to cook them perfectly Healthy Breakfast.
How To Make Scrambled Eggs
1. Ingredients
- 1/2 cup milk (or any dairy product)
- 2 eggs
- Salt
- Pepper
- Butter
- Cheese
- Bacon bits
2. How To Make Scrambled Eggs Step By Step
Step 1: Put the butter in a pan over medium-high heat. Once the butter melts, add the bacon bits. Cook until the bacon starts to brown slightly.
Step 2: Add the cheese and stir until melted.
Step 3: Crack the eggs into the pan and cook them until they start to set.
Step 4: Season the eggs with salt and pepper.
Step 5: Stir the eggs around to distribute the seasonings evenly.
Step 6: Remove the pan from the stovetop and serve immediately.
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